George Coulthard 4x10:00/r row
8,967
Meters
40:00.0
Time
2:13.8
Pace
532
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,967 |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 131 |
January 26, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,967 | 2:13.8 | 146 | 802 | 18 | 140 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 17 | 132 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 18 | 140 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 19 | 143 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.