George Coulthard 15:00 row
3,165
Meters
15:00.0
Time
2:22.1
Pace
179
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 130 |
January 28, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 19 | 129 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 18 | 127 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 19 | 135 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 19 | 132 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 20 | 133 |
| 15:00.0 | 560 | 2:40.7 | 84 | 590 | 20 | 119 |
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Workout Graph
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