George Coulthard 30:00 row
7,078
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 133 |
January 29, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078 | 2:07.1 | 170 | 885 | 24 | 147 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 138 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 143 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 144 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 148 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 150 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 159 |
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Workout Graph
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