George Coulthard 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 133 |
February 03, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 22 | 137 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 136 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 136 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 135 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 135 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 136 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 146 |
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Workout Graph
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