George Coulthard 40:00 row
8,517
Meters
40:00.0
Time
2:20.8
Pace
483
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 130 |
February 04, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,517 | 2:20.8 | 125 | 730 | 18 | 123 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 111 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 116 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 121 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 125 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 126 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 124 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 127 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 137 |
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Workout Graph
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