George Coulthard 20:03 row
4,039
Meters
20:03.4
Time
2:28.9
Pace
221
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 134 |
February 18, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,039 | 2:28.9 | 106 | 664 | 20 | 117 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 108 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 115 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 120 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 125 |
| 20:03.4 | 11 | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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