kevin jones 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
652
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 108 |
January 09, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 21 | 159 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 21 | 154 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 | 158 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 20 | 160 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 22 | 160 |
| 5:05.7 | 6,000m | 2:32.8 | 98 | 637 | 18 | 157 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 22 | 163 |
| 4:05.1 | 8,000m | 2:02.5 | 190 | 954 | 23 | 162 |
| 4:04.8 | 9,000m | 2:02.4 | 191 | 956 | 22 | 164 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 22 | 167 |
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Workout Graph
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