Alexander Hicks 15:00 row
3,554m
Meters
15:00.0
Time
2:06.6
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 131 |
December 26, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 19 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 19 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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