Alexander Hicks 10:03 row
2,010m
Meters
10:03.9
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 128 |
December 28, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,010m | 2:30.2 | 103 | 655 | 15 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 16 |
| 10:03.9 | 12m | 2:42.5 | 82 | 580 | 15 |
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Workout Graph
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