Alexander Hicks 10000m row
10,000
Meters
53:43.4
Time
2:41.1
Pace
541
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 926 |
| Drag Factor | 107 |
January 06, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:43.4 | 10,000 | 2:41.1 | 84 | 604 | 541 | 17 |
| 11:22.0 | 2,000 | 2:50.5 | 71 | 559 | 106 | 15 |
| 10:53.0 | 4,000 | 2:43.2 | 80 | 589 | 107 | 17 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 663 | 110 | 19 |
| 11:10.9 | 8,000 | 2:47.7 | 74 | 584 | 109 | 17 |
| 10:20.3 | 10,000 | 2:35.0 | 94 | 632 | 109 | 18 |
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Workout Graph
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