Alexander Hicks 15:04 row
3,657m
Meters
15:04.7
Time
2:03.6
Pace
234
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 125 |
January 07, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,657m | 2:03.6 | 185 | 936 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:04.7 | 15m | 2:36.6 | 91 | 613 |
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Workout Graph
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