Alexander Hicks 14:30 row
3,254m
Meters
14:30.8
Time
2:13.8
Pace
197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 120 |
January 10, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 3,254m | 2:13.8 | 146 | 802 | 16 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 16 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 17 |
| 14:30.8 | 548m | 2:17.5 | 134 | 762 | 17 |
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