Alexander Hicks 9:05 row
1,794m
Meters
9:05.6
Time
2:32.0
Pace
54
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 17 |
Stroke Count | 155 |
Drag Factor | 104 |
January 12, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:05.6 | 1,794m | 2:32.0 | 100 | 642 | 17 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
9:05.6 | 795m | 2:34.4 | 95 | 626 | 18 |
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