Alexander Hicks 10:08 row
2,076
Meters
10:08.0
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 188 |
| Drag Factor | 105 |
January 12, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,076 | 2:26.4 | 111 | 675 | 114 | 14 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 10:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 |
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