Alexander Hicks 6:24 row
1,419m
Meters
6:24.6
Time
2:15.5
Pace
72
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 18 |
Stroke Count | 115 |
Drag Factor | 119 |
January 18, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.6 | 1,419m | 2:15.5 | 141 | 783 | 18 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
6:24.6 | 250m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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