Alexander Hicks 5:55 row
892m
Meters
5:55.8
Time
3:19.4
Pace
43
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 16 |
Stroke Count | 98 |
Drag Factor | 117 |
January 19, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.8 | 892m | 3:19.4 | 44 | 451 | 16 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 17 |
5:55.8 | 134m | 3:28.2 | 39 | 433 | 16 |
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