Alexander Hicks 18:36 row
3,755m
Meters
18:36.9
Time
2:28.7
Pace
205
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 260 |
| Drag Factor | 114 |
January 26, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.9 | 3,755m | 2:28.7 | 106 | 666 | 14 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 14 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 13 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 14 |
| 18:36.9 | 786m | 2:17.9 | 133 | 758 | 15 |
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Workout Graph
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