Alexander Hicks 1x10:00/3:00r row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
166
Calories
| Rest Distance | 1,092m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,584m |
| Overall Time | 13:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 113 |
January 28, 2019 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 20 | |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 20 | |
| r1,092m |
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Workout Graph
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