Alexander Hicks 1x10:00/4:00r row
844m
Meters
10:00.0
Time
5:55.4
Pace
54
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 916m |
| Overall Time | 14:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 7 |
| Stroke Count | 72 |
| Drag Factor | 102 |
February 02, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 844m | 5:55.4 | 8 | 326 | 7 | |
| 10:00.0 | 843m | 5:55.8 | 8 | 326 | 7 | |
| r72m |
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Workout Graph
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