Alexander Hicks 21098m row
21,098m
Meters
1:31:36.4
Time
2:10.2
Pace
1304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 95 |
March 03, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:36.4 | 21,098m | 2:10.2 | 158 | 845 | 21 |
| 19:14.2 | 4,300m | 2:14.2 | 145 | 798 | 18 |
| 18:55.7 | 8,600m | 2:12.0 | 152 | 823 | 20 |
| 18:53.7 | 12,900m | 2:11.8 | 153 | 825 | 21 |
| 16:02.1 | 21,098m | 0:58.6 | 1732 | 6261 | 25 |
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Workout Graph
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