Alexander Hicks 6:16 row
1,024m
Meters
6:16.3
Time
3:03.7
Pace
53
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 117 |
December 10, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,024m | 3:03.7 | 56 | 494 | 15 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 16 |
| 6:16.3 | 293m | 2:10.2 | 159 | 845 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.