Alexander Hicks 5:26 row
783m
Meters
5:26.4
Time
3:28.4
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 101 |
December 14, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 783m | 3:28.4 | 39 | 433 | 22 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 5:26.4 | 92m | 2:23.4 | 118 | 707 | 14 |
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