Alexander Hicks 29:00 row
6,504m
Meters
29:00.0
Time
2:13.7
Pace
386
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 14 |
| Stroke Count | 425 |
| Drag Factor | 115 |
January 04, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,504m | 2:13.7 | 146 | 803 | 14 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 12 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 15 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 15 |
| 29:00.0 | 1,105m | 2:15.7 | 140 | 781 | 12 |
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Workout Graph
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