Alexander Hicks 8:15 row
1,489m
Meters
8:15.9
Time
2:46.5
Pace
78
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 109 |
January 10, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.9 | 1,489m | 2:46.5 | 76 | 560 | 20 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 8:15.9 | 694m | 2:21.1 | 124 | 728 | 13 |
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