Alexander Hicks 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 126 |
September 13, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 |
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