Alexander Hicks 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 125 |
September 13, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
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