Alexander Hicks 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
September 13, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 18 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 19 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 18 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |
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Workout Graph
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