Alexander Hicks 5:00 row
1,007m
Meters
5:00.3
Time
2:29.1
Pace
316
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 13, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,007m | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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