Alexander Hicks 6000m row
6,000m
Meters
24:39.9
Time
2:03.3
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 108 |
September 04, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 6,000m | 2:03.3 | 187 | 942 | 21 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 23 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 22 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 21 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 21 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 24 |
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