Alexander Hicks 3:24 row
694m
Meters
3:24.6
Time
2:27.4
Pace
38
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 106 |
September 04, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 694m | 2:27.4 | 109 | 676 | 16 |
| 3:24.6 | 695m | 2:27.1 | 110 | 677 | 16 |
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Workout Graph
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