Alexander Hicks 11:31 row
2,046m
Meters
11:31.4
Time
2:48.9
Pace
125
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 112 |
January 11, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,046m | 2:48.9 | 73 | 549 | 16 |
| 7:00.0 | 1,644m | 2:07.7 | 168 | 877 | 17 |
| 11:31.4 | 403m | 5:36.7 | 9 | 331 | 15 |
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