Alexander Hicks 6:00 row
1,346m
Meters
6:00.0
Time
2:13.7
Pace
79
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 16 |
Stroke Count | 97 |
Drag Factor | 106 |
January 24, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 16 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 16 |
4:00.0 | 458m | 2:11.0 | 156 | 835 | 15 |
6:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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