Alexander Hicks 6:00 row
1,346
Meters
6:00.0
Time
2:13.7
Pace
79
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 106 |
January 24, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,346 | 2:13.7 | 146 | 790 | 79 | 16 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 16 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 15 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 17 |
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Workout Graph
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