Alexander Hicks 6:00 row
1,541m
Meters
6:00.0
Time
1:56.8
Pace
104
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 97 |
January 24, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 31 |
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Workout Graph
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