Alexander Hicks 500m row
500m
Meters
1:32.9
Time
1:32.9
Pace
45
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 119 |
April 16, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 40 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 44 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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