Alexander Hicks 4:04 row
787m
Meters
4:04.3
Time
2:35.2
Pace
0
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 0 |
September 25, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 787m | 2:35.2 | 94 | 622 | 17 |
| 4:04.3 | 788m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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