Alexander Hicks 1x30:00/5:00r row
5,891m
Meters
30:00.0
Time
2:32.7
Pace
0
Calories
162
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 0 |
February 13, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,891m | 2:32.7 | 98 | 637 | 18 | 162 |
| 30:00.0 | 5,890m | 2:32.8 | 98 | 637 | 18 | 162 |
| r234m |
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Workout Graph
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