Eva Sarther 5000m row
5,000m
Meters
31:35.6
Time
3:09.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
December 20, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.6 | 5,000m | 3:09.5 | 51 | 476 | 25 |
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 25 |
| 6:22.4 | 2,000m | 3:11.2 | 50 | 472 | 25 |
| 6:16.1 | 3,000m | 3:08.0 | 53 | 481 | 25 |
| 6:15.8 | 4,000m | 3:07.9 | 53 | 481 | 25 |
| 6:16.0 | 5,000m | 3:08.0 | 53 | 481 | 26 |