Eva Sarther 5000m row
5,000m
Meters
30:41.6
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
December 23, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.6 | 5,000m | 3:04.1 | 56 | 492 | 26 |
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 26 |
| 6:11.1 | 2,000m | 3:05.5 | 55 | 488 | 26 |
| 6:10.2 | 3,000m | 3:05.1 | 55 | 489 | 26 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 26 |
| 6:04.3 | 5,000m | 3:02.1 | 58 | 499 | 26 |