Eva Sarther 500m row
500
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
January 04, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 550 | 25 | 29 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 29 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 31 |
| 0:32.0 | 300 | 2:40.0 | 85 | 562 | 5 | 30 |
| 0:33.3 | 400 | 2:46.5 | 76 | 540 | 5 | 27 |
| 0:34.3 | 500 | 2:51.5 | 69 | 524 | 5 | 28 |