Eva Sarther 5000m row
5,000m
Meters
31:15.9
Time
3:07.5
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
January 15, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 5,000m | 3:07.5 | 53 | 482 | 26 |
| 6:25.1 | 1,000m | 3:12.5 | 49 | 468 | 26 |
| 6:11.6 | 2,000m | 3:05.8 | 55 | 487 | 26 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 26 |
| 6:14.0 | 4,000m | 3:07.0 | 54 | 484 | 26 |
| 6:09.9 | 5,000m | 3:04.9 | 55 | 490 | 27 |