Eva Sarther 1000m row
1,000
Meters
6:00.7
Time
3:00.3
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 20, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,000 | 3:00.3 | 60 | 499 | 50 | 24 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 24 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 24 |
| 1:12.8 | 600 | 3:02.0 | 58 | 494 | 10 | 24 |
| 1:11.8 | 800 | 2:59.5 | 61 | 501 | 10 | 25 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 509 | 10 | 25 |