Eva Sarther 5000m row
5,000m
Meters
29:20.1
Time
2:56.0
Pace
253
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 25 |
Drag Factor | 116 |
January 30, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:20.1 | 5,000m | 2:56.0 | 64 | 520 | 25 |
6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 25 |
5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 25 |
5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 25 |
5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 25 |
5:48.3 | 5,000m | 2:54.1 | 66 | 528 | 26 |