Eva Sarther 5000m row
5,000
Meters
29:20.1
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 30, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.1 | 5,000 | 2:56.0 | 64 | 517 | 253 | 25 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 497 | 50 | 25 |
| 5:57.2 | 2,000 | 2:58.6 | 61 | 503 | 50 | 25 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 531 | 51 | 25 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 25 |
| 5:48.3 | 5,000 | 2:54.1 | 66 | 527 | 51 | 26 |