Eva Sarther 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 17, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 24 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 22 |