Eva Sarther 5000m row
5,000m
Meters
28:35.8
Time
2:51.5
Pace
255
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 23 |
Drag Factor | 120 |
February 24, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:35.8 | 5,000m | 2:51.5 | 69 | 538 | 23 |
5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 23 |
5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 24 |
5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 24 |
5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 23 |
5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 25 |