Eva Sarther 5000m row
5,000
Meters
28:42.9
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 27, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.9 | 5,000 | 2:52.2 | 68 | 530 | 254 | 23 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 512 | 50 | 24 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 539 | 51 | 23 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 24 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 533 | 51 | 24 |
| 5:45.0 | 5,000 | 2:52.5 | 68 | 532 | 51 | 24 |