Eva Sarther 5000m row
5,000
Meters
29:15.7
Time
2:55.5
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 19, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.7 | 5,000 | 2:55.5 | 65 | 514 | 251 | 21 |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 506 | 50 | 21 |
| 5:44.0 | 2,000 | 2:52.0 | 69 | 533 | 51 | 21 |
| 5:51.0 | 3,000 | 2:55.5 | 65 | 512 | 50 | 22 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 509 | 50 | 21 |
| 5:51.9 | 5,000 | 2:55.9 | 64 | 511 | 50 | 21 |