Eva Sarther 5000m row
5,000
Meters
28:42.2
Time
2:52.2
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 28, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.2 | 5,000 | 2:52.2 | 69 | 533 | 255 | 21 |
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 22 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 534 | 51 | 21 |
| 5:48.9 | 3,000 | 2:54.4 | 66 | 526 | 51 | 21 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 540 | 51 | 22 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 535 | 51 | 22 |