Eva Sarther 3255m row
3,255m
Meters
18:57.8
Time
2:54.7
Pace
163
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 30, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 3,255m | 2:54.7 | 66 | 525 | 20 |
| 4:14.3 | 700m | 3:01.6 | 58 | 500 | 21 |
| 4:05.7 | 1,400m | 2:55.5 | 65 | 522 | 21 |
| 4:02.5 | 2,100m | 2:53.2 | 67 | 531 | 20 |
| 3:59.8 | 2,800m | 2:51.2 | 70 | 539 | 20 |
| 2:35.5 | 3,255m | 2:50.8 | 70 | 541 | 22 |