Eva Sarther 5000m row
5,000
Meters
28:39.1
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.1 | 5,000 | 2:51.9 | 69 | 534 | 255 | 21 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 530 | 51 | 21 |
| 5:48.0 | 2,000 | 2:54.0 | 66 | 527 | 51 | 21 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 534 | 51 | 21 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 541 | 51 | 21 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 536 | 51 | 21 |