Eva Sarther 3000m row
3,000m
Meters
16:22.4
Time
2:43.7
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 28, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 3,000m | 2:43.7 | 80 | 574 | 19 |
| 3:17.5 | 600m | 2:44.5 | 79 | 570 | 20 |
| 3:14.0 | 1,200m | 2:41.6 | 83 | 585 | 19 |
| 3:15.0 | 1,800m | 2:42.5 | 82 | 580 | 19 |
| 3:18.1 | 2,400m | 2:45.0 | 78 | 567 | 19 |
| 3:17.8 | 3,000m | 2:44.8 | 78 | 568 | 20 |